The first timer in the crowd

There’s a quote attributed to Baseball legend Joe DiMaggio – “There is always some kid who may be seeing me for the first or last time, I owe him my best.”

It is an idea that has since been used to describe the passion of many a great athlete to do their best every time they stepped out on to the field.

I’ve been thinking about it since watched the Michael Jordan documentary.

It isn’t an idea I have internalized yet.

But, the thought of doing so alone is very inspiring.

The Sameness

I spoke about and/or read out Brad’s post a few times this week.


It’s Monday. Again.

I have 30 Zoom meetings on my calendar this week (yes – I counted). It’s a light week for Zoom meetings since I have four board meetings this week, which each takes up a big block of time, limiting the total number of Zoom meetings for the week.

Did I say that it’s Monday?

My Whoop recovery score is yellow again. It’s yellow almost every day. I get plenty of sleep, but it’s still yellow. Sometimes it’s red. It’s rarely green these days.

On Sunday, I turned the pages of the New York Times with mild disgust. The only day I look at news is on Sunday, and then it’s only the New York Times in physical format. It now takes about ten minutes and I’m not sure why I’m doing it anymore.

Amy and I made a small change to our life algorithm this week. Instead of having the dishes pile up until one of us does them, we are alternating weeks. I’m on dish duty this week. We use the same plates over and over again.

I did my laundry again on Sunday. Every week I do my laundry on Sunday. I take my running clothes out of the sink in the mudroom bathroom and toss them in the washing machine. I grab my laundry basket from my closet and throw them in also. I set the machine for 1:06, pour in Tide Sport, and press Start. When it beeps, I put them in the dryer for 0:40 and press Start. When it beeps, I take them out, fold them, and put them in my closet. They are the same clothes every week.

I’m either running or swimming at least four days each week. Since my Whoop is always yellow, I keep thinking that taking a few days off will help. When I swim, it’s in the same pool back and forth and back and forth and back and forth. When I run, it’s in the same 0.94-mile loop – sometimes clockwise, sometimes counterclockwise. Over and over again.

It’s Monday. Again.


It struck a deep chord with me.

My guess is that it’ll do the same for you.

The price of consciousness

“This, then, is the human problem: there is a price to be paid for every increase in consciousness. We cannot be more sensitive to pleasure without being more sensitive to pain.

By remembering the past we can plan for the future. But the ability to plan for the future is offset by the ‘ability’ to dread pain and to fear of the unknown.

Furthermore, the growth of an acute sense of the past and future gives us a corresponding dim sense of the present. In other words, we seem to reach a point where the advantages of being conscious are outweighed by its disadvantages, where extreme sensitivity makes us unadaptable.” | Alan Watts

I’ve thought about this idea a few times over the years. But, I haven’t come across a better articulation of the trade-offs involved with increased consciousness.

Greg LeMond on cycling

“It never gets easier, you just go faster.” | Greg LeMond (Winner, Tour de France 1986)

LeMond’s quote encapsulates what happened as he moved up the learning curve as a cyclist. Even as he became fitter and better, cycling never got easy.

He just learnt to go faster.

It is a beautiful way to think about growth. It never gets easier… we just learn to respond to challenges a bit better each time.

(Photo credit: Unsplash – thinking of this post inspired me to look for a photo of a lone cyclist working to get better…)

H/T: Stephen Weiss for sharing this quote.

Notes from Yoda of the Science Geek council

If there was a Jedi-esque Science Geek council, Bill Gates would have my vote for Master Yoda.

Steven Levy shared a great interview with Gates on Wired magazine. Separately, Gates also wrote a powerful post on his blog titled “COVID-19 is awful. Climate change could be worse.”

3 important notes from these posts –

1. COVID-19 timeline: “And that makes me feel like, for the rich world, we should largely be able to end this thing by the end of 2021, and for the world at large by the end of 2022.” 

A few weeks back, I thought end of 2021 would be the optimist’s timeline. But, given the information Gates has, this optimism is perhaps warranted.

2. On anti-science and social media: Well, strangely, I’m involved in almost everything that anti-science is fighting. I’m involved with climate change, GMOs, and vaccines. The irony is that it’s digital social media that allows this kind of titillating, oversimplistic explanation of, “OK, there’s just an evil person, and that explains all of this.” And when you have [posts] encrypted, there is no way to know what it is. I personally believe government should not allow those types of lies or fraud or child pornography [to be hidden with encryption like WhatsApp or Facebook Messenger].

He makes an important point on encryption. Facebook has been in a hurry to encrypt posts. But, the more encryption, the more impossible it becomes to catch child pornography, hate crime, or, in this case, fake news that costs lives.

3. On the effect of COVID-19 on emissionsAnalysts disagree about how much emissions will go down this year, but the International Energy Agency puts the reduction around 8 percent. In real terms, that means we will release the equivalent of around 47 billion tons of carbon, instead of 51 billion.

That’s a meaningful reduction, and we would be in great shape if we could continue that rate of decrease every year. Unfortunately, we can’t.

Consider what it’s taking to achieve this 8 percent reduction. More than 600,000 people have died, and tens of millions are out of work. This April, car traffic was half what it was in April 2019. For months, air traffic virtually came to a halt.

It is amazing (and scary) to think that global lockdowns have only reduced emissions by 8%. There is no running away from the reality of the climate crisis. And, the COVID-19 crisis, in many ways, points to just how much work lies ahead.

It also serves as an important reminder that we can’t fight physical realities by wishing they go away. Hope and denial is not an effective strategy. We need to let science lead the way.

Water and thirst

Water tastes wonderful when we’re thirsty.

Food tastes incredible when we’re hungry.

A good bed feels amazing when we’re tired.

So many of us have access to good water, food, and a good bed on a daily basis.

And, yet, our ability to appreciate them for the luxuries they are depends entirely on how often we push beyond our comfort zone to feel thirsty, hungry, and tired.

The sinusoidal nature of events

Every few weeks, I find myself marveling at the sinusoidal nature of events.

If last week ended poorly, the probability that this week ended better is high.

If two weeks went unexpectedly well, I can bet that there’ll be a regression to the mean in the following week. And vice versa.

This consistent flow of ups and downs is powerful in its ability to inspire growth, humility, and equanimity once we notice it.

It teaches us that ups and downs are a part of life. That joy wouldn’t be good if it wasn’t for the pain and frustration. And that there’s no point getting high or low about any particular day’s events.

Feelings come and go. Change is constant. And, in the long run, our ability to show up, expect problems, stay centered, and keep plugging away amidst all the change and uncertainty is about the only thing that counts.

3 career perspectives

A friend recently asked about the most impactful pieces of advice/perspectives I’ve received on careers. My top 3 were –

(1) Spend as much time thinking about who you want to be as you do thinking about what you want to do: Our career is a sub-system within our life – as are other sub-systems like health and relationships. There is no balance, only trade-offs. Make those trade-offs consciously.

(2) In the long run, the kind of work you do and exposure you get outside of your work will shape how you do your work: The books we read, the conversations we have, and the side projects we build all matter more than we often realize.

(3) Macro patience, micro speed: Replace setting goals with moving toward a direction, being “macro patient”/keeping a long term perspective, and doing everything we can to move as quickly as we can to learn and grow right now.

This one is especially powerful because of another powerful life idea – you never know if a good day is a good day in the moment. All we can do is keep plugging away and keep faith that good processes lead to good outcomes in the long run.

And they generally do.