I spoke about and/or read out Brad’s post a few times this week.
It’s Monday. Again.
I have 30 Zoom meetings on my calendar this week (yes – I counted). It’s a light week for Zoom meetings since I have four board meetings this week, which each takes up a big block of time, limiting the total number of Zoom meetings for the week.
Did I say that it’s Monday?
My Whoop recovery score is yellow again. It’s yellow almost every day. I get plenty of sleep, but it’s still yellow. Sometimes it’s red. It’s rarely green these days.
On Sunday, I turned the pages of the New York Times with mild disgust. The only day I look at news is on Sunday, and then it’s only the New York Times in physical format. It now takes about ten minutes and I’m not sure why I’m doing it anymore.
Amy and I made a small change to our life algorithm this week. Instead of having the dishes pile up until one of us does them, we are alternating weeks. I’m on dish duty this week. We use the same plates over and over again.
I did my laundry again on Sunday. Every week I do my laundry on Sunday. I take my running clothes out of the sink in the mudroom bathroom and toss them in the washing machine. I grab my laundry basket from my closet and throw them in also. I set the machine for 1:06, pour in Tide Sport, and press Start. When it beeps, I put them in the dryer for 0:40 and press Start. When it beeps, I take them out, fold them, and put them in my closet. They are the same clothes every week.
I’m either running or swimming at least four days each week. Since my Whoop is always yellow, I keep thinking that taking a few days off will help. When I swim, it’s in the same pool back and forth and back and forth and back and forth. When I run, it’s in the same 0.94-mile loop – sometimes clockwise, sometimes counterclockwise. Over and over again.
It’s Monday. Again.
It struck a deep chord with me.
My guess is that it’ll do the same for you.