This one’s tricky! There are times when there is really nothing going wrong. Yet, we feel stressed! These stresses can really vary – from work to personal issues to finances and the like.. And this stress sucks the life out of us. We stop enjoying everything we do, sleep less and try to solve the problem by working harder! And what do you know.. its never solved!
Something that may help is if we sat down and wrote out everything thats happening. Some of the things which we think is stressing us out may not actually be and maybe we will actually find something that helps. I’m just trying it out.. lets hope it helps!