and play..
Eat well and on time, sleep well..
simple is probably the most complex thing to achieve..
:)
and play..
its about being disciplined to not overdo anything..
every action has an equal and opposite reaction..
there seems like so much is happening but none of it seems in your own control.. and there is a good chance that I feel like – why now? and there’s a temptation to let this spill over to normal life..
you are jolted out of your routine and it is tough syncing back..
I will miss both! Think before you act. Slow it down. Focus on EVERY email, every little task done and THINK
or a period of time.. good to crystallize them into 3 key next steps you can follow! :)
1 bullet to hit the target. Don’t stop speaking but zone to scarceness. Remember frog in boiling water..
once a while..