The Paradox of Options

Before we take decisions, we make it out life’s purpose to ‘create options’. The bigger decisions, the more the options we like to have.

Yeah. I took that job and turned down blah, blah and blah. or

Yeah. I had great difficulty choosing that school. I had all these great schools to choose from.

Options make us feel good. They make us feel like we’re not desperate. Probably most importantly, they feed our illusion of control.

They don’t make our decisions easy by any stretch of the imagination unless we have one clear winner. If they are all equal or sort of equal, then choosing becomes a very difficult process. We end up consulting everyone relevant looking for a rational, logical reason and then end up taking a decision based on our emotions anyway..

That said, they still make us feel good at least for a little while. And nothing good comes without it’s share of challenge.

Paradoxically, the moment we make a decision and decide to plough ahead is the moment when options become like spoilt food in the fridge. Keep them for too long and they begin to stink. They remind us that they still exist and make us think of what life might have been if we had chosen them.

Sometimes, as a result of our visceral emotional reaction to losing things we have, we aim to keep as many options as we can open for as long as we possibly can. People do this with jobs, schools and often, even with relationships!

The issue here is that while options may give us a bit of joy the moment they appear – in the long run, they don’t really make us happy.

In fact, feeding them has exactly the opposite effect.

Predictable irrationality.

It probably comes down to our definition of success. We think of success as having an array of options and then choosing the most logical/rational option that would give us maximum benefit.

The big question, of course, is – Is that really success?

How Much Do We Really Care?

Every once in a while, I think about growth and learning.

A friend put it nicely the other day ‘I know what I need to improve. In fact, I know exactly what I need to improve. Getting me to do it though is the challenge.’

We all laughed. We all could relate.

It seems like we know but somehow, when push comes to shove, we don’t like to admit what we know. When it comes to deciding what we deem most important as this part of our lives, we push learning and growth away. We don’t seek help. We don’t spend time doing what it takes to change.

Why?

What would make us prioritize it higher?

I see the problem fairly clearly. The big problem here is that change is long term. The benefits are long term. And our elephant can’t live with long term. Our emotions love instant gratification even if it gets in the way of us doing good in the longer term. Why else have chat applications taken off like never before?

All this emphasis on social is living proof of that. Email, likes, retweets, push notifications have made it extremely hard for us to focus on the long term. We live in the now a lot more than we used too. ‘

And therein lies the biggest problem with bringing about change and with learning and growth. It’s akin to building. It takes many months, sometimes even years and we can only do it brick by brick. There’s no instant building. In fact, the greatest difficulty here is that the building calls for a change in foundation. So, it’s many months before something visible even happens. It calls for questioning, introspection, understanding, acceptance and then action. Who in the world has time for all that these days?

Why, even piling stones, one on top of each other would be a tough task. It really is the age of the instant.

The other surrounding problem (which, in my view, is probably the biggest of them all) is the lack of inspiration. Constant notifications and distractions make it really hard to spend time with ourselves and to ask ourselves the kind of questions that inspire growth.

The other source of inspiration is role models and mentors. While in the old days, we would struggle to have access to successful folk, now we have access to more potential role models than we could imagine. It is the age of abundance. Yet, what do about it?

What would make us do more about it?

It’s obvious that in the age of instant and social, self discipline and will power will become the most needed attributes of them all.

These are muscles at the end of the day. How are we going to be inspired enough to exercise them?

What can help?

There’s a lot of talk of changing the education system. It’s an idealist trait. Spot a problem with society and blame it on the education system. The biggest problem, though, is that the education we receive in school is not relevant for our times.

The real education we need is in developing the traits and the character to be able to handle the age of the instant and abundant.

Back to us and the most important question here – What would help us change? What would make us prioritize change, learning and growth?

Looking forward to your thoughts..

Mr.One

I received an email about a blogging contest sponsored by Expedia that suggested I blog about an experience meeting an interesting person while traveling. It really did get me thinking as there really is an abundance of interesting people we meet when we travel. We connect with a few of them and then still fewer knit themselves onto the fabric we remember the trip by.

Over the past few years, I’ve found that there are good trips, great trips and special trips. A good trip is almost any travel you plan. Every journey is an experience. Then you have the great trip when you have an experience that you will remember for a long long time. Great company, great places all add up to this experience. Special trips are harder to create. These trips involve the magic of people, places, circumstance, bonds and energy. I can think of very few special trips and the person who came to mind played his part in making that trip special.

We were on a university trip to a hill station in Malaysia. There was an undeniable magic right from the start. Somehow, you just knew it would be special. Maybe it was the fact that most of us thought it would be our last university trip. Or maybe it was the fact that it was a long overdue trip after a year or so spent in different parts of the world thanks to exchange programs or the like. It’s hard to describe it.

We stayed in a small town up in the hills. It had one central winding road and that was it. 9 of us were staying in one of the flats on a lane and Mr.Wan owned a travel agency on the same lane.



We met him by accident. We were looking for some advice on where we could watch the Manchester derby (Manchester United vs Manchester City) and if there was a pub that would broadcast the game. It turns out that the only pub in town was closed so he suggested we watch it at home. This conversation carried on and we asked him about the various treks that were available. He immediately fished out a map with the various trails and began helping us plan our 3 and a half or so days with us.


From then on, Mr.Wan unofficially became our official advisor. We went on a trek that evening, watched the Manchester derby (which played it’s part in making the trip magical. Michael Owen won it for United in the 95th minute! 4-3!) and went for another trek in the morning. Again, Mr.Wan played his part – drove us all back to our rooms to change from our pants to shorts so we could at least spot any leeches and insects on our legs. We had another fantastic day thanks to him.

We were soon approaching decision time. One of the big attractions of the area is going caving (as the name suggests, exploring caves) and white water rafting. This was all in all an expensive package considering our university student budgets. 2-3 of the 9 were game for both. Most were not. What did I do next? Go back to Mr.Wan, of course.

Mr.Wan outdid himself then and came back with a persuasion master class. He had me to go back to my friends and offer everyone caving alone for a small amount. Everyone said yes. He didn’t open the rafting topic till the morning we went driving. Just before we went, he quickly checked in about the rafting and mentioned that rafting was just next door to where we are going and is a mind blowing experience. Besides, he would give those interest in going for both experiences a nice combined rate with a neat discount.

We drove downhill behind him and I could virtually picture him smiling as the number of people who said they’d like to go rafting climbed to 6. Following our fantastic caving experience, he threw out another offer for Rafting. Now, we were up to 8. Our lone fighter had no chance of surviving. And we were soon on our way..

My biggest learning from special trips is that you can’t plan them. We can plan great trips by getting people and places right and then hope they’re special. This one just turned out to be so. I remember spending 3-4 hours or so afterwards typing out a whole journal for the trip because a friend had requested it. I have it in my email somewhere and should check it out. It was just that special..

And Mr.Wan was an immense part of that experience.

Why, then, did I call him Mr.One in the title? As you might have guessed, it is very close to how his name is pronounced. And I was reminded of a late night we had a few months down the line. We were all discussing our (erstwhile unsuccessful) job hunts and joking about alternate careers when a friend suggested I would have no problem with a back up. I could just go back, join Mr.Wan’s agency and become Mr.Two!

Mr.Wan had etched himself in our folklore..

1 Kind Act a Day

I think of TED Talks a bit like traveling. There are way too many good ones out there to watch them all. No, I’m not making time excuses. They’re just not high enough priority in the day to squeeze anything else, at least for the moment.

I rely on friends pushing in TED talks to watch them. And these days, I end up watching one only if a friend pushes them and tells me why they loved it so much.

The last 2 TED talks I watched were both very very good. The first one was Paul Zak’s talk on Morality and Oxytocin – it had a simple takeaway. We can change the world with 8 hugs a day because hugs stimulate the release of Oxytocin, which in turn, makes the world a better place by ensuring morality. As is the case with these things, simple concept – but hard to do. And I’m saying that as a very ‘hug-gy’ person (i.e. a person who would prefer a hug over a handshake if we know each other).

The next one that recommended twice by two different friends in a short period of time was Shawn Anchor’s talk on ‘The Happiness Advantage’. This is also a wonderful talk and Shawn makes us laugh almost all through the 12 minute duration.

The big takeaways from this talk are summed up very nicely in this article on ‘How to reverse our flawed formula for happiness’. If you don’t have 12 minutes to check out the talk, I hope you’ll find a few minutes to read the article. It makes a few great points and builds on Shawn’s great talk.

The biggest takeaway here are the specific suggestions Shawn left us with. They are –

  • Three gratitudes – Make note of three new things that you are grateful for every day.
  • Journaling – Recall a positive experience that occurred over the last 24 hours; this practice allows your brain to re-live it.
  • Exercise – It teaches your brain that your behaviour matters.
  • Meditation – Sitting still trains the brain to get over our “cultural ADHD,” and helps bring focus.
  • Random acts of kindness – Email one person in your social support network, praising them.

These are not new wisdom in any way and it’s nice to have them neatly collected in one place. It’s nice to see how universal these concepts are and how we can arrive at them from different place. I’d written about the first three in my (extremely) long rant on my own pursuit of happyness. I’ve been on a very simple form of meditation most mornings over the last 2 weeks and that’s had huge impact as well.

The only thing I’m not so sure I do on a day to day basis is random acts of kindness. I like to think I’m a kind person.. but, don’t we all?? ;-) My good morning quote for the day is apt

‘We are what we do. And not what we think we should do.’ | Paolo Coelho
(Thanks Mom, for the quote!)

So, I’m going to observe myself for a few days and see if I am indeed as kind as I think.

All that said, I’m very excited about all these advancements we’re making in understanding happiness. I’m in complete agreement with the fact that we’ve just tended to misunderstand it but it seems like we’re discovering more great research that supports the fact that happiness really comes all the small things that make up the journey. That’s why that fisherman we saw when we were visiting that primitive village was very happy. It wasn’t because he was hiding his secret graduation from Stanford. He just did little things that made him happy..

For those interested in more digging in, do read The Happiness Hypothesis by Jonathan Haidt. It is hands down one of the best books I’ve read.

This reminds me that I have book reviews due for a bunch of great books that I’ve read over the past few weeks. More ideas to execute than bandwidth…

Happyness! :-)