The 6:30am Rule

Looking back over the past few months, every time I postponed my weekday morning for “later in the day”, it never happened.

Life or work always gets in the way. If the workout doesn’t happen before 6:30am, it doesn’t happen.

I’ve changed this to a simple rule now – rain or shine, get the workout done by 6:30.

If I miss that window, just try again tomorrow. No point fooling myself with “it’ll happen later.”

Ultimately, that’s also the truest test of prioritization. If it matters, it needs to get done first.