The LBLF check in

I have a note on my weekend todo list titled “LBLF + Learning check in.”

LBLF stands for “Look back, Look forward.” So, every week, I spend a few minutes thinking about moments from the week that had the biggest impact on me. I jot down my top takeaways.

Then, I spend the next couple of minutes thinking about my priorities for the next week.

It is a check in ritual that reminds me to clear the slate.

No matter what happened the previous week, it is over now. A new week has begun.

It is time to begin again.