Recomitting to NVC

Marshall Rosenberg’s Non Violent Communication (NVC) was among the most impactful books I read in 2018. It came at a time when I needed a reminder that my default setting of attempting to “fight fire with fire” wasn’t working with our 2 year old.

While the lessons grasped from the book served me well in 2019, I’ve been feeling a resurgence of that familiar impatience with our kids in the past months.

It is clear that I haven’t learnt them yet – a good reminder to recommit to NVC. It was time to summon more patience, observe more, and raise my voice less.

Habits that matter take time to build. And, building them is an exercise in reminding ourselves to recommit.

Here’s to that.