Opposing ideas and mental progress

“This sucks”… and… “there’s so much to be grateful for.”

“I can be productive working from home”… and… “I really miss the office.”

“I am grateful for all this time with my kids”… and… “boy, is this exhausting?!”

A significant chunk of the mental/emotional progress I’ve made during the lock down has come from making peace with diametrically opposing ideas.