More of what we like

Imagine sitting at a magical dinner table that only existed to feed us more of what we like. If we take a morsel of our favorite sweet treat, the next morsel would be a similar or sweeter treat.

If we don’t keep tabs on our health often enough, it may be a while before we realize that this isn’t a viable strategy to keep good health. But, once we do, there are a few questions we’d need to ask. For example –

What is the best way to take what I need from the table, walk away and eat elsewhere?
How do I keep away from the short term temptation that does little good in the long term? 
How can I cook more and bring my own healthy food to the table? 

The internet content machine works similar to the magical dinner table.

And, it is on us to ask ourselves these questions.