Just for today: I will try to live through this day only,
and not tackle all my problems at once.
I can do something for twelve hours that
would appall me if I felt that I had to
keep it up for a lifetime.
Just for today:I will try to strengthen my mind. I will study.
I will not be a mental loafer.
I will read something that requires effort.
Thought and concentration.
Just for today: I will have a program.
I may not follow it exactly, but I will have it.
I will save myself from two pests: Hurry and Indecision’s.
Just for today: I will have a quiet half
hour all by myself, and relax. During this half hour,
sometime I will try to get a better perspective of
my life.
Just for today: I will be un-afraid.
Especially I will not be afraid to enjoy what
is beautiful,and to believe that as I give to the
world, so the world will give back to me.