A Learning a Day

:)

its much better than waiting to hear what the other person has to say..

It lightens the situation quite a bit as well! :)

everything comes after you have done what you have to do..

(many more learnings..waiting for Sunday!)

..

the more the ego..

dream to be the best in the world at it..

expects more from you than you do.

The easiest way to solve it is by expecting MUCH more from yourself..

If we gave ourselves 2 minute breaks and then held it for 2 minutes again(in the same position), it would not be too hard to do so about 10-15 times..

But imagine holding it continuously for 30 minutes..

Which means.. that its the same in life – its easy to take ups and downs in intervals.. what is tough is to take a sustained period of stress..

And thats what they say makes gold and other metals of value.. sustained heat or forcefulness..

:)

take charge!