Attention

I just finished reading ‘The Geography of Bliss’ by Eric Weiner. I am in an understanding happiness phase at the moment and this book was a treat in every sense of the word. The book is a story about a grumpy journalist i.e. Eric Weiner who travels the world searching for the happiest places in a quest to understand happiness. The book is fun, happy, deep, humorous, relatable and insightful all at once.

There are many many great quotes, lessons and insights in the book. And I thought I’d pull one up about attention that stuck with me.


“Attention’ is an underrated word. It doesn’t get the… well, the attention it deserves. We pay homage to love, and happiness, and, God knows, productivity, but rarely do we have anything good to say about attention. We’re too busy, I suspect. Yet our lives are empty and meaningless without attention.

My two-year-old daughter fusses at my feet as I type these words. What does she want? My love? Yes, in a way, but what she really wants is my attention. Pure, undiluted attention. Children are expert at recognizing counterfeit attention. Perhaps love and attention are really the same thing. One can’t exist without the other.”


I’ve been thinking about that story since and reflecting about it. I’ve read over a 100 books in the past 4 years or so and it’s gotten to a point where I feel like hardly anything I read is new. The concepts are all similar, the underlying principles are the same.. yet, each book brings with it a different level of insight and understanding. It’s the power of words, really. String them together right and they work like magic. Stories have that magical power and perhaps that’s why this book was magical. It was one large story at the end of the day made up of many small ones, some of which really struck a chord.

In this case, the story didn’t just strike a chord. As a friend once joked, it was more of a gong. It instantly reminded me of the quote about zen – ‘The essence of zen is to do one thing at a time.’

If I have to brutally honest with myself, I have constantly hidden behind my natural ADD to justify my bad behaviour. On calls with family, I am almost always doing something else on the side that distracts me – checking email or browsing for example. Of late, I’ve been seriously considering getting an iPad since it is blindingly obvious when you are ‘multi tasking’ on an iPad. Your video doesn’t show! And I’ve also tried discipline myself to do more conversations on my phone, walk, run an errand if necessary so I’m not near the computer.

In short, I feel like I struggle with giving the ones I love the most the attention they deserve. They deserve much better and I could do much better.

Hence, this story came at a wonderful time. I am big on the importance of quality time vs quantity time. I just don’t walk the talk as often as I should. And that’s why I’m broadcasting it to the world. I only write stuff here that I do or intend/promise to do. And like all the other little personal betterment initiatives, I’ll keep you all posted.

And to Eric, thank you. This is likely to be the first of many quotes from your book that I will think about and talk about. You should know that you’ve made a difference and inspired me. And as one commenter here said, ‘You should know that inspiration is one of the most powerful things we do.’

Happy weekend everyone.

Just Like Magic

As a kid, the mental equivalent of something wonderful was that it was ‘just like magic’.

Of course, as a kid, I met with wonder pretty often. There were so many ‘new’ things that kept popping up in life, so many things I did not understand or know much about and very often, this meant experiencing or witnessing something completely unexpected.

As I have grown older, my encounters with wonder have reduced significantly. While I could conclude that this is thanks to my vast knowledge and deep understanding of the universe, I know enough to know otherwise. I just pay less attention. I am somehow wrapped in my own world of thoughts, ideas, issues and, I should add, push notifications. Too wrapped.

So, these days, I am beginning to actively take time out in the day to stare into nothingness, ignore all technology and see what the world throws at me. I’m much happier for it. (I don’t schedule it. Wouldn’t it be the ultimate irony if I did?) And I think I notice and experience life a little more.

And, yesterday evening, while I was speaking with a colleague at the train station, we suddenly spotted a rainbow. This time, I didn’t just ignore it and continue the conversation. Aside from it being terribly rude, I would have just missed my ‘moment of the day’.

I turned and saw a gorgeous array of colours in the sky (yes, also known as a rainbow…). All conversation stopped for a moment as I looked. I even pulled out my phone to take a picture so I could share it with you. This is a big deal as I don’t like taking photos or videos of things I see (yes, not an instagram user). I prefer just to experience things.

But, you simply had to see this picture..

image

..because the moment I turned to look at this wonderful sight that popped out of nowhere when my mind said ‘Wow. Just like Magic.’

Work Hack Wednesdays: Yes No No Yes Yes

After last week’s very practical and easy to apply work hack, this week’s hack will be less of a hack and more of a learning.

There is a lot of great literature out there that talk about the importance of saying ‘Yes’. The usual story here is that there are way too many naysayers and you automatically differentiate yourself when you say ‘Yes’ to things.

There’s equally compelling literature out there that talks of the importance of saying ‘No’. The logic here is that top performers are always saying ‘No’ to things that are lower in priority.

That’s the theory and as is always the case, it is very situational and contextual.

The real life application of this Yes-No Paradox for me has been to be (roughly) 60% yes, 40% no. My reasons are simple – there needs to be a balance between the two. Well, balance only happens in theory of course. We are constantly going to be straying to one side or the other. And, as a general rule, I’ve learnt that it’s better to stray towards the side of attempting too much than attempting too little.

The important caveat here is that these ratios change as you take on more important roles. When you start on a new challenge in a new work environment, it helps to be 90% Yes and grab all opportunities that come your way. Over time, you hopefully build a reputation of excellence and this allows you to pick and choose what you want to work on.

Of course, the only way to sustain the ability to choose is to continue delivering great work. The moment that stops happening, the choice magically disappears too.

The Hack: Be excellent and consistently push to deliver top class work. This naturally means that more opportunities will come your way. When they do, remember to exercise the option of saying ‘No’ and continue to keep focus on high priority stuff/things you enjoy. And of course, remember to make sure you don’t exercise it too much so as to become a naysayer.

Not much of a hack in the traditional sense of the word. But not much of work or life is hackable especially the ‘Be excellent’ part.

As Peter Drucker learnt in the first few weeks of his first job, you either ‘get good or get out.’

Why Not Me?

The moment misfortune strikes, we end up asking the ‘why me’ question.

Why do I have to be subject to bad luck, trials (that seem unnecessary), tests, failures, disappointments? Why now? and why ME?

The next time that happens – my suggestion would be to flip the question.

Why NOT me?

We have very limited control on the events that shape our lives. We have a lot of control over our responses.

If we are repeatedly responding badly (badly = with anger, jealousy, sadness, depression), there’s something fundamentally wrong with our approach to trials. And, if there’s something wrong with our approach, it’s time to flip the question.

PS: It works similarly for envy where we typically ask the ‘Why not me?’ question when someone else gets what we desire. Same concept applies. Flip the question..

A Song

I thought I’d stray from the usual long form post today and share a song that truly is the song of the moment.

The song is a Hindi song and I hope all those in this community enjoy the song as much I do.

This song is from a movie I first watched in December – Zindagi na milegi dobara -which is roughly translated to ‘You don’t live twice’. The movie is about 3 school friends who take a 3 week road trip in Spain that changes their lives. I really liked the movie.

I watched the movie again last week and this song has been playing in my head since.

The funny thing here is that I have no idea what the song means. My now-broken Hindi means I understand some parts but I haven’t once listened to it to find out what it means. I simply couldn’t care less.

I debated for a long while as to whether I should go ahead and post this or post a traditional week-day long form post. The song of the moment won. Call it Easter break hangover if you will..

Have a great day all!