positive stress and negative stress..
‘stress’ is in itself a negative word.. but lets get real..we are all prone to stress..its reality..
understandably.. positive is when you just feel like ploughing through everything on your task list. negative is when you are too worried to do anything..
and obviously..negative is worse etc etc..
this is about one small way to calm negative stress down..
play inspiring/fun music.. i’ve found ‘accidentally in love'(shrek 2 soundtrack by counting crows) to be super cool prior to exams.. snow(red hot chilli papers) is also pretty cool.. lots and lots of such tracks.. just 2 that came to my mind(snow..probably because am listening to it now!:)) :)
