There’s nothing good that an “um” or a “like” adds to a sentence. Beyond making you sound less thoughtful.
I’ve known this for a while. Gone through phases where things got better. Then regressed.
But this is one of the projects I want to go after now. Sixth time (given at least five recorded attempts from the past) is a charm.
No new insight here. No clever framework. Just the recognition that it’s time to try again – and that the right system for me is simple: frequent check-ins and daily reminders.
Let’s see where it goes.
A Learning a Day 