17 years

I realized last week that we quietly passed the 17 year milestone 10 days ago.

7045 daily posts in, I realize just how much more work there is to do to learn how to do the basic things right – sleep 8 hours, eat nutritious food, drink enough water, move, exercise, stand, be present with loved ones, focus, contribute, be grateful, take chances, reflect, and keep perspective.

This 18th year is another opportunity to learn how to do some of these better than I did in the last year. After all, to learn and not to do is not to learn.

So here’s to better learning, and thus, better doing and being.