Calm down…
Figure out whether you control the outcome in any way.
Do what you can.
Be patient and wait.
The only hope is that ‘All things work out in the end’
Of course, the ‘end‘ is subjective.
Calm down anyway – ranting and raving doesn’t help. It only means you are getting worked up and worried. And as we know,
‘Worry, like a rocking chair, will give you something to do but won’t take you anywhere’
Calm down. Get on with it.
A Learning a Day 