You are sleep deprived at the very start of the day, staring at your work screen – go the admin way..

The law of inertia has taken over and you have NO mood whatsoever to get started.

I’ve realized that the best way to build momentum is to take an admin task that requires no brain work whatsoever. It could simply be making a task list of actionable items for the day. That greatly helps build the momentum and get the day started..

And once it does start, all of a sudden, the law of inertia is working in our favor! :)