This is a continuation of the overwhelmed post.
Here is what really worked..
1) Took a long walk with a football (kicking a ball helps!)
2) Picked each problem one at a time and took one action to make it get better.
This process took 2 hours and it helped big time! 3 out of the 5 solved itself within the next 24 hours. 2 to go now.. :)
Have a nice day! :)