Resolving an overwhelmed state in 4 steps..

I hate using the S word to describe being overwhelmed. I’m just going back to a post I’d written about being overhwhelmed here.

With some changes to my previous

1) WRITE down all that’s bugging me into a white piece of paper
2) Pick out simple next steps to improve the situations in each of the following
3) Prioritize..
4) Start slow and focus!

The point is that if we are overwhelmed, it means we are stretched and being stretched is good because ‘we don’t grow in normal‘..

So there you go.. Here’s to a better process..